How to Run the 300m (Video)

Posted by Latif Thomas



Here is how I instruct my sprinters to approach and attack the the 300m race.

 

– Latif Thomas

Want faster sprinters? Focus on this.

 


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Latif Thomas owns and operates Complete Track and Field and serves as the Co-Director of the Complete Track and Field Clinic, the largest track and field clinic in the United States. A popular speaker and presenter at some of the largest coaching clinics in the country. Over the past 15 years, he has coached more combined League, Division, All State and New England Champions in the sprints, hurdles, and jumps than he had the emotional strength to go back and try to count. Follow @latif_thomas on Twitter

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