Reuben Jones, Author at Complete Track and Field

All posts by Reuben Jones

Vertical & Horizontal Jumps Drills

So Latif has asked me several times to write a post giving coaches opportunities to improve their jumpers’ technique even when coaching large groups, without a jumps facility or when athletes/coaches are pressed for time. Over the summer, one of our horizontal jumpers competed for her country, Ghana, at the Commonwealth Games and the IAAF…

Set Up Your High Jump Approach

Does anyone know HOW to set up the curved approach???    The modern high jump approach makes the jumper run in a distinctive shape along the track surface toward the pit, akin to the letter “J”.  By the end of this, you should know how to set up a base line for all your high jumpers’…

Good vs Bad Triple Jump

Today, Complete Track & Field Clinic Jumps Leader Reuben Jones shares a video breaking down what ‘bad’ triple jump looks like and what ‘good’ triple jump looks like. He also explains common errors to look for, as well as what quality execution looks like. Plus, he uses a 43’4 female triple jumper as his demo…