Sprints Archives - Complete Track and Field

Archives for Sprints

Does the Squat and Deadlift Improve Sprinting Speed?

  Does the squat and deadlift improve sprinting speed? Since I first entered into the speed training realm, there has always been some degree of debate amongst many professionals concerning whether or not the squat and or deadlift was necessary for increasing human running speed.  In this article we will explore several studies and sub-topics…

Latif Thomas: Speaking Events in 2015-2016

Latif Thomas Schedule and Appearances    Wesleyan University (Middletown, CT) Connecticut High School Coaches Association Coaches Clinic November 15, 2015 Mastering Your High School 400m Training Program     Montini High School (Chicago Area: Lombard, IL) Track-Football Activation Consortium  December 11-12, 2015 Specific Strength Progressions & Acceleration Complexes Teaching and Progressing Acceleration & Top Speed…

1 2 3 25