Complete Track and Field

Posts in the Category "Throws"

Blog Posts

How to Simplify Organizing Practice for Multiple Event Groups

If you’re a high school track coach, chances are you’re simultaneously in charge of a relatively large number of kids *and* more than one event group. Efficiently and effectively organizing practice for multiple event groups may be your greatest practice challenge. It’s frustrating to spend considerable lengths of timing planning and organizing practice specifics, only…… More

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(Video) How *not* to get recruited by college coaches

It can be difficult for high school athletes, as well as their parents and coaches, to understand how to get recruited by college coaches. This leads to well meaning kids and adults engaging in behaviors so inappropriate and unappealing to college coaches, they lead to the athlete becoming entirely uncrecruitable. Fortunately, I’ve created a video…… More

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See the Best of this Weekend’s Complete Track and Field Clinic

As you may know, this weekend is the 4th Annual Complete Track and Field Clinic, which is held at Harvard University. This year we have 450+ athletes and coaches (from 5 countries), 40+ clinicians (and 20 additional support staff) coming in. Because I’m so excited about the event, the quality of our staff and the amount of preparation…… More

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Everything You Need to Know About Being Prepared for the Clinic

Here are answers to a bunch of questions you probably have about the clinic, as well as answers to questions you didn’t reallize you have… 1. Send in your medical waivers or no soup for you! WARNING: I sent an email on Monday explaining that you had to fill out the new Harvard University mandated waiver.…… More

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Recommended Summer Reading: The Speed Encyclopedia

I was recently approached by this guy, Travis Hansen, asking me to promote his program. I get this a lot and 99% of the time I’m all set. But, I told him to send me his stuff and I’d take a look at it. I’m an information junkie and it’s summer so I figured at…… More

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5 Upgrades to This Year’s Summer Track and Field Clinic

After each season, successful coaches assess their results and make appropriate changes to their planning to ensure better results next year. We apply the same philosophy to our summer track and field clinic. It’s not our style to sit back and run the same exact event we did last year just because it was successful.…… More

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Summer Clinic Registration Deadline (First Call)

The clinic is less than 2 months away and while it may seem far off, from a planning and organization standpoint, it’s right around the corner. Every year, people wait until the last minute. Then we sell out or close down and the panic sets in. Last year, half of our registrations came in the…… More

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How to Choose a Track and Field Camp or Clinic

Every track and field camp or clinic boasts an amazing experience and a staff teaching drills so life changing every athlete will qualify for Olympic Trials after they attend. So how do you pick the right event for your needs or the needs of your athletes? Consider these 5 elements of every track and field…… More

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Top 5 Posts of the Week (4/12-4/18)

If I send out too many emails, people start losing their minds. So, unless you visit the site a few times a week, you’re missing some great (free) information. Here, then, are the Top 5 Most Viewed posts from CompleteTrackandField.com over the last 7 days: 5: Speed Training Starts Early by Marc Mangiacotti (Harvard University)…… More

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3 Rules for Building a Championship Culture

Saying you run a ‘Championship Program’ or have developed a ‘Championship Culture’ is not the same as actually having done so. Here are 3 rules/facts about building a championship culture in real life and not just our minds. (If there is a difference, which is debatable, but a topic for another time.) 3. Know What…… More

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3 Coaching Lessons for (Young) Coaches

This past weekend I had the opportunity to speak at the 40th New England Track and Field Coaches Clinic for the second time. Somehow I snuck my way into the same group of speakers as Renaldo Nehemiah, Jack Daniels (the coach!), Harvey Glance, Keith McDermott (three cheers for the work he did to get $4…… More

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2 Major Changes to the 2014 Clinic

I don’t know any good coaches who run the same system year after year. And we’d be doing you a disservice if we ran the same clinic each year, regardless of how successful and well received our event. One of the concerns people have when considering attending/sending athletes to our clinic is the sheer number…… More

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2014 Complete Track & Field Clinic Update!

Believe it or not, we’re set to open up registrations for the 2014 Complete Track and Field Summer Clinic to be held at Harvard University on July 19-20, 2014. Each year the event sells out earlier and earlier and we expect spots to go even faster this year since we will be setting a hard…… More

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Lower Body Mechanics in the Throws

Complete Teaching Progressions for the Throwing Events   Biomechanical Concerns.  When we look at lower body activity in the throwing events, we are concerned with three realms. They are blocking, lengthening the implement’s path, and force production. Blocking.  Blocking refers to a stopping or abrupt deceleration of the thrower’s movement. This fosters a transfer of…… More

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