left-cornerright-corner

Discover Everything You Need to Know to Set New Personal Bests from 800 - 3200 Meters...Plus Cross Country!

If You Want To Register For The Distance Group, You're In The Right Place...

shadow-ornament

Want to Get Noticed by College Coaches?
Showcase Your Talents in Front of the Following Coaches and Programs:

  • Jason Saretsky (Harvard University)
  • Renny Waldron (University of Connecticut)
  • Priscilla Bayley (Harvard University)
  • Tim Bayley (Harvard University)

Click Here to see the rest of the Clinic Coaching Staff


(This list will be updated as the event group fills up and we add more staff to the roster.)

2014 Complete Track & Field Clinic Distance Group Details

  • Dates

    Saturday July 19 & Sunday July 20, 2014

  • Times

    9am – 4pm each day. Registration begins at 7:30am on Saturday and 8:00am on Sunday.

  • Location

    Harvard University 65 North Harvard Street Boston, Massachusetts 02163

  • Eligibility

    All High School Age (14 – 18) Middle Distance and Distance Athletes. There are no performance standards required to participate in or benefit from the skills being taught at this clinic.

  • Events Covered

    All Middle Distance & Distance Events: 800m, 1000m, 1600m, 3200m & Cross Country

  • Cost

    $299 – Covers 12 hours of instruction, T-shirt, lunch and handouts with all warmups, drills, exercises and workouts from the clinic.  Registration closes for all event groups on Friday, June 13, 2014!

2014 Complete Track & Field Clinic Distance Group Schedule

Saturday July 19, 2014

 

7:30-9:00am – Registration
9:00-9:30am – Introductions
9:30-10:00am – Stretching Routine # 1
10:00-10:30am – Stretching Routine # 2
10:30-11:00am – Big Dynamic Warmup
11:00am-12:00pm – Morning Run and/or Circuit
12:00-1:00pm – Lunch
1:00-2:00pm – Guest Speaker
2:00-3:00pm – Critical Non-Essentials of Running
3:00-3:45pm – Rope Stretch + Warm Up for Afternoon Run
3:45-4:30pm – Afternoon Run Challenge
4:30-4:45pm – Wrap Up Day 1
Sunday July 20, 2014

 

8:00-9:00am - Registration
9:00-9:30am – Travel to Park
9:30-10:30am – Stretch + Long Run
10:30am-11:00am – Review Post Run Activities
11:00-12:00pm – Return to Harvard
12:00-1:00pm – Lunch
1:00-2:00pm – Race Strategy 101 (Video Session)
2:00-3:00pm – Goal Setting Breakout Sessions
3:00-3:30pm – Hurdle Mobility Routine
3:30-4:00pm – General Strength and Core Session
4:00-4:30pm – Post Workout Recovery Routine
4:00-4:30pm – Camp Wrap Up

Disclaimers & Other Information

  • Waiting List

    Slots in this group will sell out quickly. This is not marketing hype as last year over 500 athletes from 8 countries attended. If you wait to register and get put on the waiting list, the only way to get in is if someone in your group cancels. For the last 3 years, NO ONE on the waiting list has gotten into the clinic. You’ve been warned!

  • Refunds

    A non-refundable deposit of $100 is attached to all registrations in order to prevent slot hoarding and the last second bail outs preventing Wait List athletes from attending. This means, if you ask for a refund before the ‘No Refunds No Matter What’ Deadline of July 6, 2014, you will be refunded $199 – Your $299 registration fee less the $100 deposit.

  • Inclement Weather

    While we do have access to and will use the indoor track, the number of attendees means the 2014 Complete Track & Field Clinic will be run outdoors, rain or shine. In the event of thunder and lightning, we’ll delay the clinic until the weather passes. We cannot fit everyone indoors and to ensure the quality of the event, will not plan to do so!

  • Clinic Disclaimer

    Camps run at Harvard University are done for the benefit of the Harvard coaching staff and not affiliated directly with Harvard University.

  • Daily Schedule

    The posted schedule is a general one and is subject to change at any time, including during the clinic itself.

  • Support

    If you have questions or need help, please check our FAQ page for answers before contacting our support team.