Jumps Clinic

 


For Jumpers who want to set new PRs in the Long Jump, Triple Jump, High Jump or Pole Vault…

 

If you want to sign up for the Jumps Clinic, you’re in the right place.

The Jumps Clinic will only be offered during Session II.

Session II takes place Saturday, July 21 and Sunday, July 22 from 9am – 4pm.

We have a limited number of spots available for each of the jumping events so register now to avoid being put on the waiting list. Any athletes put on the waiting list will be invited to attend only if a registered athlete cancels. Last year, no one on the waiting list got into the clinic. You’ve been warned!

Click here to see what people are saying about last year’s clinic.

 

 

2012 Complete Track & Field Clinic Jumps Group Daily Schedule

Saturday July 21, 2012
8:00-9:00am – Registration
9:00-9:15am – Introductions
9:15-10:00am – Active Warm Up # 1
10:00-10:45am
– Acceleration Mechanics
10:45-11:30am – Acceleration with your event group
11:30am-12:30pm
– Event Groups
12:30-1:30pm
– Lunch
1:30-2:00pm – Active Warm Up # 2
2:00-2:45pm – Maximum Velocity Mechanics
2:45-3:45pm – Event Groups
3:45-4:00pm
– Cool Down and Stretching Routine
Sunday July 22, 2012
9:00-9:45am – Active Warm Up # 3
9:45-11:45am – Event Groups
11:45am-12:15pm
– Multi Jumps Session
12:15-1:15pm
– Lunch
1:15-1:45pm
– Active Warm Up # 4
1:45-3:15pm
– Event Groups w/ Competition
3:15-3:40pm
– Multi Throws Session
3:40-4:00pm
– General Strength and Core Session
4:00-4:15pm
– Cool Down and Stretching Routine

 

 

2012 Complete Track & Field Clinic
Jumps Group Info

Dates:

Session II (Jumps): Saturday July 21, 2012 – Sunday July 22, 2012

Times:
9am – 4pm (Registration begins at 8am all days)

Location:
Brown University
400 Elmgrove Avenue
Providence, Rhode Island 02906

Ages:
All High School (Age 14-18) Jumpers

Jumping Events Covered:
Long Jump, Triple Jump, High Jump, Pole Vault

Cost for Athletes (per Session):
$197 – When you register by May 31, 2012
$247 – If you register after May 31, 2012

 

 

 

 

 

 

 

All athletes will receive the following as part of their registration:

  • T-Shirt (if you register by June 15, 2012)
  • Comprehensive Training Manual covering all the warm ups, drills, exercises and techniques you will learn during the clinic. (So you don’t forget what you learned!)

 

Inclement Weather Policy: The 2012 Complete Track & Field Clinic will be run outdoors, rain or shine. In the event of thunder and lightning, we’ll delay the clinic until the weather passes. We will not run the clinic indoors!

Complete Track and Field Clinic Disclaimer: Camps run at Brown University are done for the benefit of the Brown coaching staff and not affiliated directly with Brown University.

 

Contact:

If you have questions about the 2012 Complete Track & Field Clinic, visit our Frequently Asked Questions page.

If you are having problems with your registration, email us at: NEClinic@gmail.com