DISTANCE (3200M – Cross Country)
|Peaking Workouts & Strategies: Distance Runners|
|Speed Development for Distance Runners|
|3200M: Successful Coaching Strategies|
|Training Model for High School Cross Country|
|Complete Cross Country Training|
|Advanced Topics Symposium in Cross Country|
STRENGTH, POWER & CONDITIONING
|Circuit Training: Design & Administration|
|Exercise for Sports Performance Training|
|Weight Training for Speed, Power, and Sports Performance|
|Heavy Duty Homemade Strength Training Equipment|
|Plyometric Training for Sports Performance|
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