February 20, 2012
- Hill Training for Cross Country Runners
- Cold Weather Training Options
- Coaching the Dual Hurdler
- What To Do With Your Walking Wounded
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Recent Posts
- Read This! Distance/Middle Distance Runners and Coaches...
- “Working the Dirt II”
- Every Sprinter Needs to Fix *This*...
- Share the Knowledge – 400m Training
- “Working the Dirt”
- The Elite Athlete’s Profile
- Athletes: Want to get noticed by these coaches?
- Quick tips to make the Olympic lifts better for your athletes
- A 10-14 day Taper within the Context of the Program: The BU 4x4 experience.
- A Guide to Handling Hamstring Injuries for the Coach
- Speed and Ancillary Training in the Distance Events
- Finally! Distance Events added to Summer Clinic (Register now!)
- USATF-GA: Coaches Roundtable (Needs Assessment for Sprint Development)
- Major Summer Clinic Update! (4/22/13)
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