September 2012 Archives

September 4, 2012

• (Video) Answers to Popular 400m Training Questions

September 10, 2012

• Managing Your Phases and Periods
• The ‘Missing Link’ in your HS Long Sprints (200,300,400) program?

September 11, 2012

• Training in the Hallways: Bad Weather Options for the Track and Field Coach
• 400m Training Q&A – Part II

September 13, 2012

• Structuring a Workout Session
• Training High School 400m Runners (Extended Trailer)

September 17, 2012

• How to ‘three step’ in the sprint (55-110) hurdles

September 18, 2012

• Annual Planning for High School Hurdlers (Part I)

September 20, 2012

• Annual Planning for High School Hurdlers (Part II)

September 26, 2012

• Accelerate Daily
• See you at the 2012 U.S. All Star T&F Clinic in Atlantic City?