It’s fun to go to practice and coach your jumpers, sprinters and hurdlers.

But it is not fun spending so much time searching for, organizing and teaching all the drills, exercises and circuits that make up each practice.

When you use the same old warm-ups, circuits and drills day after day after week after month…

…your athletes get bored and practices begin to stagnate.

Heck, you probably get just as bored watching them.

When your athletes start off practice doing that same warmup for the umpteenth time in a row, their workouts become flat.

That leads to flat performances.

And frustration starts to creep in…for you and for your athletes.


In this, 56 minuteDVD, Coach Schexnayder gives you…

  • Demonstrations of his entire training inventory – includes the names and demonstrations of over 40 circuits and over 400 exercises, organized by category, intensity, and circuit. You will never have to go fishing for appropriate exercises to use in any phase of your training again.
  • Specific Warmup Routines, Static and Dynamic Flexibility Routines, Sprint Drills, Hurdle Skill and Mobility Circuits, All Plyometric and Multijump exercises as well as Multithrow and Medicine Ball Routines are shown in this video
  • Gold for middle and high school coaches, especially those with limited space, poor weight room  facilities and or a large group of weak young kids -  Giant general strength section may serve the most if not all of your strength training needs
  • While this DVD does not have any audio you’ll receive access to the entire written list of this entire program to make your workout planning and exercise selection quick and easy

 

In fact, I’d like to share with you a few thoughts from one of Coach Schexnayder’s many accomplished mentees, Brown University Jumps Coach Reuben Jones

So order Boo Schexnayder’s Exercises for Sports Performance Training DVD, right now.

Our 60 Day 100% Money Back Guarantee

Watch theDVD. Test it for the next 2 months.

If it isn’t everything I say it is, return it within that 60 day window, and I will give you your money back. No questions asked. No jumping through hoops. We’re not going to force you to keep something you don’t want.

I’m so confident in Boo’s program and your ability to get program changing results with it, that I will take on all the risk.

 

In track,

Latif Thomas USATF II, USTFCCCA Event Specialist (Sprints, Hurdles, Relays)