Discover Which Training Factors Really Decide Success in the Mile

Scott Christensen (Stillwater HS - MN) simplifies proven scientific theory and case study evidence to show you how to achieve maximal results with your Mile training progressions.

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Update Your Mile Training Program

Don't fall behind the times when it comes to planning training for your milers.

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Why You Should Listen to Scott Christensen

  • Experienced.

    Stillwater HS (Minnesota) head coach for 30 years and 14 year USATF Level 2 Lead Endurance Instructor.

  • Proven.

    Four Stillwater alumni have broken 4:00 in the mile since 2003.

  • Respected.

    USA World Cross Country Team Leader in 2003 and 2008.

If You're Looking For a Comprehensive Resource on a Track Coach's Limited Budget...

...then watch, stream and/or download Scott Christensen's 76 minute 'The Mile: Successful Coaching Strategies' right now for only $37.

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Why Choose a Complete Track and Field Coaching Resource?

You could spend your limited resources on another old school DVD of some coach standing at the track freestyling an entire program on one take or telling stories. But, this CTF program lets you stream this program on your phone, tablet and/or laptop.

You can also download the materials for offline viewing.

If you have questions about the information, can you ask Coach Christensen your question and be guaranteed a timely response?

Again, for only $37, this program let's you...

  • View the Program Online... ...Or Offline

    Stream your video on any device with Internet access…or download the files to your hard drive for offline viewing.

  • Ask Coach Christensen your training questions...

    Don’t pay more for resources that leave you to fend for yourself after purchase when Coach Christensen will answer all of your training questions.

60 Day 'No Questions Asked' Money Back Guarantee

If you're not satisfied, we'll give you your money back.