fade-leftfade-rightFree High School Sprints Coaching Videos

Watch this Free sprints coaching seminar and learn why the SECRET to more personal bests has nothing to do with training volume or 'magic bullet' workouts...

In this free presentation you'll learn...

The true source of EVERY technical and postural mistake
     your sprinters keep making...
     (BIG HINT: If you try to fix poor starts with more starts
.....then you don't know what it is!)

How elite coaches determine workout volumes and
     intensities… and why your current approach PROVES
.....you’re just guessing.

How to teach ‘pushing’ and ‘striking’… and why these are
.....the two most important words (and skills) your practices
.....must be built around.

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