Complete Track and Field

New Mid Distance & Distance Posts

Unless you come to the site on a regular basis (which you should!) here are 4 Complete Track and Field Exclusive mid distance/distance specific posts you may have missed, but may want to read:

1.   4 Goals of 800m Training by Ron Grigg (Jacksonville University)

2.   Identifying and Prioritizing Your Training Themes by Ron Grigg

3.   A Proper Cross Country Warm Up by Scott Christensen (Stillwater HS – MN)

4.   Finishing the Race by Scott Christensen

I think the post titles speak for themselves so I didn’t include a snippet of the content.


Latif Thomas

Twitter: @latif_thomas

About Latif Thomas

Latif ThomasUSATF Level II and USTFCCCA Event Specialist (Sprints, Hurdles & Relays) Certified High School Track and Field coach specializing in the sprint events. But I know a thing or two about the jumps and hurdles as well.
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