"How to Prepare Your Distance Runners to Peak Their Highest During Championship Season"
Discover the Art and Science behind using the peaking period to generate personal bests in your middle distance and distance athletes.
Press Play for an inside look at this program...
Peaking Strategies & Workouts for Distance Runners by Scott Christensen 70 Minutes. Lifetime Q&A Support.
'Peaking Strategies & Workouts For Distance Runners' addresses...
- Exactly how often you should strongly challenge both the aerobic and anaerobic systems in order to keep all trained qualities at their peak.
- Discover the maximum percentage of performance improvement you should expect…and what went wrong if your runners go over (or under) that magic number.
- How to periodize and sequence workouts so they fit with the championship race schedule.
- Get Coach Christensen’s 6 favorite Anaerobic Capacity workouts, as well as when, where, why, and how to implement them into training.
- 9 proven protocols for maximizing post workout recovery and regeneration.
- Lifetime Q&A support with Coach Christensen keeps your workouts from going off the rails and compromising all the hard work put in by you and your athletes.
- And much, much more!
- 30+ years experience as Head Coach at Stillwater HS, Minnesota.
- Four year Lead Instructor in Endurance for the US Track & Field and Cross Country Coaches Associtation (USTFCCCA)
- Four Stillwater alumni have broken 4:00 in the Mile since 2003.
- USA World Cross Country Team Leader (2003 & 2008)
- 1997 High School National Champions (The Harrier)
Zero Risk 60 Day Money Back Guarantee
If you're not 100% satisfied with the quality of this program or the information it contains, simply request a refund within 60 days of purchase. We will refund you every penny of the purchase price. No hassle. No questions asked.
Get Access Now!
Scott Christensen simplifies proven scientific theory and case study evidence to show you how to achieve maximal results peaking your distance runners during Championship Season.
But that's not all! You also get Lifetime Q&A Support with Coach Christensen. So you won't be left on your own to figure things out. Coach Christensen is available to answer all of your planning training for 'peaking for distance' related coaching questions, whether you coach middle school kids or elite collegiate athletes!
To your success,
Owner - Complete Track and Field, LLC