Race Strategy and Tactics for the Endurance Events: 800m - 5000m
How to set up the perfect race plan for your middle distance and distance runners
Scott Christensen Shows You How to Prepare Your Athletes for Racing by Answering 3 Specific Questions...
What are the end-all requirements to be successful in any given race at any given distance?
What are the specific needs of the race and what are the wants of the athlete?
What is the most efficient means for achieving measurable success given present day fitness?