Race Strategy and Tactics for the Endurance Events: 800m - 5000m
How to set up the perfect race plan for your middle distance and distance runners
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Scott Christensen Shows You How to Prepare Your Athletes for Racing by Answering 3 Specific Questions...
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1
What are the end-all requirements to be successful in any given race at any given distance?
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2
What are the specific needs of the race and what are the wants of the athlete?
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3
What is the most efficient means for achieving measurable success given present day fitness?