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Archives for fatigue

Fatigue, Part 5 – The Central Governor Theory

  The scientific information presented in the first four sections on the onset of fatigue during exercise (Part 1 Fatigue-Energetics, Part 2 Fatigue-Anaerobic Alactic Energy System, Part 3 Fatigue-Anaerobic Glycolytic Energy System, and Part 4 Fatigue-Aerobic Energy System) pointed out the importance of beginning each discussion on energy system metabolism and fatigue with basic knowledge…

Fatigue, Part 4 – The Aerobic Energy System

The scientific information presented in the first three sections on the onset of fatigue during exercise (Part 1 Fatigue–Energetics, Part 2 Fatigue–Anaerobic Alactic Energy System, and Part 3 Fatigue–Anaerobic Glycolytic Energy System) pointed out the importance of beginning each discussion on energy system metabolism with basic review of adenosine triphosphate (ATP) and its role in…

Fatigue, Part 2 – The Anaerobic Alactic Energy System

Information presented in the first section on fatigue during exercise (Part 1 Fatigue-Energetics) pointed out the importance of beginning every discussion on energy system metabolism with knowledge of adenosine triphosphate (ATP) and its role in muscle contraction.  Humans have evolved using three metabolic energy systems for their daily activities which may range from lifting a…