Archives for high jump

Spring Sale + new HJ DVD from Boo Schexnayder

At this point in your time on this planet, I’m confident you understand how a spring sale works. But we’re also launching/releasing/adding Boo Schexnayder’s new ‘High Jump: Technique & Teaching’ DVD (which you can get on its own here) to our curriculum of coaching education resources and expanding his 4 DVD ‘Horizontal Jumps’ package to…

Special Considerations for the High Jump Approach

    Importance of the High Jump Approach When projected into flight, the center of mass of any object (including the human body) follows a predetermined, predictable, unalterable parabolic curve. Thus, establishment of the proper flight path is totally dependent upon proper force application during ground contact. Since all takeoff forces (including eccentric forces) are…