Latif Thomas

April 8, 2013

• Learn This at the Summer Clinic (Heavy vs Light Sled Pulls)

March 29, 2013

• Answers to popular training questions (March ’13)

October 24, 2012

• Developing the HS Sprinter/Hurdler/Jumper

October 15, 2012

• The best coaching program on CTF.com?

September 26, 2012

• See you at the 2012 U.S. All Star T&F Clinic in Atlantic City?

September 17, 2012

• How to ‘three step’ in the sprint (55-110) hurdles

September 13, 2012

• Training High School 400m Runners (Extended Trailer)

September 11, 2012

• 400m Training Q&A – Part II

September 10, 2012

• The ‘Missing Link’ in your HS Long Sprints (200,300,400) program?

September 4, 2012

• (Video) Answers to Popular 400m Training Questions

August 18, 2012

• 3 Major Changes to My Program for 2013

June 15, 2012

• Block Start analysis

May 18, 2012

• You’re Fired Friday (Volume 1)

May 7, 2012

• The Key to Success in the Long Sprints: Speed Reserve
• What is The Best Way to train 400m runners?

May 4, 2012

• Program Review: Planning Training for the Jumping Events with Boo Schexnayder

April 23, 2012

• Two New Programs I Highly Recommend

April 16, 2012

• 3 Reasons Sprinters Fall Apart at the End of Races

April 11, 2012

• What the hell is a ‘wicket drill’? (Video)

April 9, 2012

• Why even bother doing that drill?