• Scott Christensen cross country workouts

Archives for Matt Ellis

See the Best of this Weekend’s Complete Track and Field Clinic

As you may know, this weekend is the 4th Annual Complete Track and Field Clinic, which is held at Harvard University. This year we have 450+ athletes and coaches (from 5 countries), 40+ clinicians (and 20 additional support staff) coming in. Because I’m so excited about the event, the quality of our staff and the amount of preparation…

Top 5 Sandbag Training Exercises

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