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Archives for track and field athletes

Your Honest Best

So, I fell. My first 400H race as a professional athlete and I fell. Initially, I wanted to write this post about trusting the process – what I dubbed “the key to surviving this sport” after a long conversation with World Athletics Center sprints coach, Chidi Enyia. But given the circumstances, I figured this was…

The Training Environment – The Forgotten Stimulus

The training environment, depending on the situation, lies on both ends of the spectrum of control and influence we as coaches have on a practice session. The real art is managing the environmental factors that are both active and passively affecting what is taking place and what is being produced during the session. What can…