

2022 COMPLETE TRACK AND FIELD CLINIC

SOLD OUT - Registration is NOW CLOSED for the 2022 Complete Track and Field Clinic.
If you would like to be placed on the waiting list, please send an email to Nicole Gil at nicolegil@completetrackandfield.com
Thank you, we look forward to seeing all of you at the clinic!


2022 Complete Track & Field Clinic General Info |
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2022 Complete Track & Field Clinic General Daily Schedule |
Each event group will have its own unique schedule specific to the demands and needs of that group.
Saturday July 16, 2022
8:00-9:00am – Registration
9:00-9:15am – Introductions
9:15-10:00am – Active Warm Up # 1
10:00-10:45am – Acceleration Mechanics
10:45-11:30am – Acceleration with your event group
11:30am-12:30pm – Event Groups
12:30-1:30pm – Lunch
1:30-2:00pm – Active Warm Up # 2
2:00-2:45pm – Maximum Velocity Mechanics
2:45-3:45pm – Event Groups
3:45-4:00pm – Cool Down and Stretching Routine
Sunday July 17, 2022
8:30-9:00am – Registration
9:00-9:45am – Active Warm Up # 3
9:45-11:45am – Event Groups
11:45am-12:15pm – Multi Jumps Session
12:15-1:15pm – Lunch
1:15-1:45pm – Active Warm Up # 4
1:45-3:15pm – Event Groups w/ Competition
3:15-3:40pm – Multi Throws Session
3:40-4:00pm – General Strength and Core Session
4:00-4:15pm – Cool Down and Stretching Routine


Disclaimers & Other Information



