

2023 COMPLETE TRACK AND FIELD CLINIC

Update: The 2023 Complete Track and Field clinic has been temporarily placed on hold while we navigate the transitional process currently underway. Our hope is to be in a position to hold the clinic this year, but we cannot commit to a specific date at this time.
We appreciate your continued patience and support during this difficult time.
- Thank you


2022 Complete Track & Field Clinic General Info |
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2022 Complete Track & Field Clinic General Daily Schedule |
Each event group will have its own unique schedule specific to the demands and needs of that group.
Saturday July 16, 2022
8:00-9:00am – Registration
9:00-9:15am – Introductions
9:15-10:00am – Active Warm Up # 1
10:00-10:45am – Acceleration Mechanics
10:45-11:30am – Acceleration with your event group
11:30am-12:30pm – Event Groups
12:30-1:30pm – Lunch
1:30-2:00pm – Active Warm Up # 2
2:00-2:45pm – Maximum Velocity Mechanics
2:45-3:45pm – Event Groups
3:45-4:00pm – Cool Down and Stretching Routine
Sunday July 17, 2022
8:30-9:00am – Registration
9:00-9:45am – Active Warm Up # 3
9:45-11:45am – Event Groups
11:45am-12:15pm – Multi Jumps Session
12:15-1:15pm – Lunch
1:15-1:45pm – Active Warm Up # 4
1:45-3:15pm – Event Groups w/ Competition
3:15-3:40pm – Multi Throws Session
3:40-4:00pm – General Strength and Core Session
4:00-4:15pm – Cool Down and Stretching Routine


Disclaimers & Other Information



