Cancellations and requests to change event groups will open up a handful of spots in some event groups. If you want to attend the clinic if a spot becomes available, send an email to: firstname.lastname@example.org.
Discover Everything You Need to Know to Set New Personal Bests in the Shot Put, Discus, and Javelin!
If You Want To Register For A Throws Group, You're In The Right Place
Think About How Much You'll Learn From Our Diverse and Experienced Group of Throws Experts, Including...
John Hepp (Oberlin College)
(Featured Clinician) John Hepp enters his fifth season as the throws coach and recruiting coordinator for the Oberlin Track and Field program. Under Coach Hepp's guidance, Oberlin's throwers have seen unprecedented success over the past four seasons. The group has combined to garner 18 all-conference awards, win five individual conference titles, and break 19 school records. 2013-14 marked the first time in school history that Oberlin had a female conference champion in the weight throw, and also it’s first individual women’s champion in the discus.
Nash Oven (Robert Morris University)
(Featured Clinician) Earned USATF Level II Coaching Certifications in Sprints, Hurdles & Relays and Throws. Oven's group of throwers and sprinters saw greater success in his second season as four athletes qualified for the NCAA Regional Championships, two in the hammer, one in the javelin and one in the intermediate hurdles. During the indoor season Oven coached Kevin Argauer to an All-East Coast performance in the 35lb weight throw and during the outdoor season he guided Gabriella Rinehart to All-East Coast honors as a freshman in the women's hammer throw. Rinehart's throw at the ECAC Championships qualified her for the USATF Junior National Qualifying standard. Before Robert Morris University, he served a one-year stint at Slippery Rock University working closely with the throwers and developing three student-athletes into national qualifiers.
Darcy Wilson (Harvard University)
(Featured Clinician) Darcy Wilson joined the Harvard staff as Assistant Coach in 2016 after coaching at Brown University since 2012. Before her stay at Brown she spent three years at UMass Amherst where she was responsible for coaching all the throwing events for men and women. At UMass, Wilson's athletes rewrote the record books, setting all-time bests in the discus, shot put, weight throw, and javelin. She also coached a hammer thrower to the NCAA Regional Championships and worked with several top post-collegiate athletes. Prior to UMass, Wilson coached at Keene State, where she coached an NCAA DIII national champion in the men's hammer throw. She also coached NCAA qualifiers in the men's javelin, women's javelin, men's weight throw, and men's hammer, as well as school records in the men's discus, hammer, shot put and javelin along with women's discus and javelin records. Wilson also coached at Keene High School, where she produced the New England record holder in the discus.
Mike Delgado (Boston University)
(Featured Clinician) Mike Delgado is an Assistant Coach at Boston University where he has spent the past eight seasons coaching the sprints, hurdles and the jumps. Delgado started his coaching career at Stonehill College where he was an Assistant Coach of the men's and women's track teams. In his first season with the Terriers, he earned Women's Coaching Staff of the Year honors at the America East Indoor Championship and received the same recognition in 2012. In that same year, he coached an athlete to a pair of All-American finishes in the high jump and an Olympic Trial qualification.
We will update and increase our staff list as registration numbers increase.
2018 Complete Track & Field Clinic Throws Groups Details
2018 Complete Track & Field Clinic Throws Groups Schedule
Saturday July 14, 2018
7:30-9:00am – Registration
9:00-9:15am – Introductions
9:15-10:00am – Active Warm Up # 1
10:00-10:45am – Posture & Mechanics
10:45-11:30am – Technical work with your event group
11:30am-12:30pm – Upper Body Progressions
12:30-1:30pm – Lunch
1:30-2:00pm – Active Warm Up # 2
2:00-2:45pm – Lower Body Progressions
2:45-3:45pm – Foot Work & Speed Technique
3:45-4:00pm – Cool Down and Stretching Routine
Sunday July 15, 2018