"How to Quickly and Easily Design Effective Circuits for Fitness, Recovery, and Strength Training...Regardless of Age, Ability or Event Group"

Discover the secret to creating and implementing circuits for all your training needs, including over 50 circuits (and almost 500 exercises)... all on video.

  • A detailed analysis of the 6 specific purposes of circuit training gives you a new understanding of where, when, and how to use circuits effectively, regardless of training age, weather, event group, or facility limitations.
  • The #1 circuit design error coaches make and exactly why this mistake negatively impacts training, recovery, and performance.
  • Discover step-by-step protocols for all circuit types; never again second guess your exercise selection, volumes, intensities, and/or work:rest ratios.
  • Get a full listing of sample circuits and routines for every circuit type and purpose so you don’t waste hours on YouTube trying to find new exercises for your next practice.

Circuit Training: Design & Administration

This Program Also Includes...

  • Demonstrations of his entire training inventory - includes the names and demonstrations of over 40 circuits and over 400 exercises, organized by category, intensity, and circuit. You will never have to go fishing for appropriate exercises to use in any phase of your training again.
  • Specific Warmup Routines, Static and Dynamic Flexibility Routines, Sprint Drills, Hurdle Skill and Mobility Circuits, All Plyometric and Multijump exercises as well as Multithrow and Medicine Ball Routines are shown in this video.
  • A life saver for coaches with limited space, poor weight room facilities an/or a large group of weak young kids. The giant general strength section may serve the most if not all of your strength training needs.
  • And much, much more!

This Program Also Includes...

  • Step by step teaching progressions for the Olympic Lifts with detailed technique pointers for Squats, the Bench Press, and Split Position lifts.
  • How to fit work done in the weight room with training done on the track, runway and/or pit.
  • Demonstrations of his entire weight training inventory, including bodybuilding circuits and remedial exercises, nearly 100 in all.
  • Simple rules and guidelines for deciding which lifts to do based on time of year, including sets, reps, intensities and recoveries.
  • And much, much more!

About Boo Schexnayder...

  • 34 years of coaching and consulting experience, but most noted for the 12 years he spent as a member of the Track and Field coaching staff at LSU.
  • Mastermind behind 19 NCAA Champions during his collegiate coaching career, 12 NCAA Championship teams and a pair of Juco National titles, as well as developing a host of conference champions and All-Americans.
  • Coached 10 Olympians, and has served on coaching staffs for Team USA to the 2003 Pan Am Games in Santo Domingo, the 2006 World Junior Championships in Beijing, and was the Jumps Coach for Team USA at the 2008 Olympics in Beijing.
  • Certified at Level I, II and III, and owns the prestigious Master Coach Designation from USA Track and Field.
  • Formerly served as national chair of USATF’s Coaching Education Committee, Jumps Subcommittee chair, and chair of the Biomechanics subcommittee.
  • Currently serves as the Chair of Advisory Board of the USTFCCCA Track and Field Academy, and directs its programs.

100% Money Back Guarantee

Zero Risk 60 Day Money Back Guarantee

If you're not 100% satisfied with the quality of this program or the information it contains, simply request a refund within 60 days of purchase. We will refund you every penny of the purchase price. No hassle. No questions asked.

Get Immediate Access To Boo Schexnayder's 3 Hour 'Circuit Training: Design & Administration Bundle' Now For Only $117.00  $97

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This program not only shows you step by step how to create effective circuits, but also hands you full circuits and routines, on video, for everything from dynamic mobility to medicine ball throws, multijumps and general strength training. PLUS...get lifetime Q&A Support with Coach Schexnayder...at no extra charge!

Circuit Training: Design & Administration Bundle (3 Hours)

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To your success,

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Latif Thomas
Owner - Complete Track and Field, LLC

P.S. Order Boo Schexnayder's Circuit Training: Design & Administration Bundle and get immediate access to 3 hours of classic Boo Schexnayder materials: Circuit Training: Design & Administration, Weight Training for Speed, Power, and Sports Performance, and Exercises for Sports Performance Training.

P.P.S. Order this digital/streaming program and get Lifetime Q&A Support with Boo Schexnayder...for free. (How many of those other sites give you this type of access with their programs?)

P.P.P.S. Don't wait several days for outdated DVDs to arrive. Order now and you'll be watching your videos (on any device) in less than 5 minutes!

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