Discover Full Circuits & Routines Covering All of Your Speed, Strength, Mobility, Coordination, & Endurance Needs!
Over 40 circuits and 400 drills/exercises guarantee you'll never struggle to find appropriate training activities for any of your track and field athletes, regardless of age or skill level!
Exercises for Sports Performance Training with Boo Schexnayder (56 Minutes)
Here Is Some Of What You'll Learn In This Program...
- Over 40 circuits and over 400 exercises, organized by category, intensity, and circuit.
- Specific warmup routines, static and dynamic flexibility routines, sprint drills, hurdle skill and mobility circuits.
- Plyometric and multijump exercises as well as multithrow and medicine ball routines come in this program
- And much, much more!
- 34 years of coaching and consulting experience, but most noted for the 12 years he spent as a member of the Track and Field coaching staff at LSU.
- Mastermind behind 19 NCAA Champions during his collegiate coaching career, 12 NCAA Championship teams and a pair of Juco National titles, as well as developing a host of conference champions and All-Americans.
- Coached 10 Olympians, and has served on coaching staffs for Team USA to the 2003 Pan Am Games in Santo Domingo, the 2006 World Junior Championships in Beijing, and was the Jumps Coach for Team USA at the 2008 Olympics in Beijing.
- Certified at Level I, II and III, and owns the prestigious Master Coach Designation from USA Track and Field.
- Formerly served as national chair of USATF’s Coaching Education Committee, Jumps Subcommittee chair, and chair of the Biomechanics subcommittee.
- Currently serves as the Chair of Advisory Board of the USTFCCCA Track and Field Academy, and directs its programs.
Zero Risk 90 Day Money Back Guarantee
If you're not 100% satisfied with the quality of this program or the information it contains, simply request a refund within 90 days of purchase. We will refund you every penny of the purchase price. No hassle. No questions asked.
Get Access Now - Order Below...
If your high jumpers' approaches are more like a question mark (?) than a 'J', they keep crashing into, sitting over or landing directly on top of the bar, their approaches start fast and end slow, and/or you know something is wrong, but you haven't been able to fix it...
...then the answers to your questions are contained within Boo Schexnayder's 56 minute 'Exercises for Sports Performance Training' Program.
To your success,
Owner - Complete Track and Field, LLC