Discover Advanced Concepts in Speed, Power, & Strength Training
Here is the most comprehensive training resource for coaches in any speed-power based sport. (8 Hours)
Boo Schexnayder has long been regarded as America’s best educator of coaches and one of the world’s best trainers, but this might be his best work ever.
If you invest in 'Advanced Concepts in Speed, Power, & Strength Training' you'll agree it is the single best training resource available for coaches in any speed-power based sport.
In this program, Boo takes you through the entire training year, outlining the key goals and purposes of each training phase, detailed methodologies to accomplish those goals, and warns you of common coaching errors and the pitfalls along the way.
The long program (8 total hours) allows great detail and complete development of every topic and concept, and allows time to explain the “whys” as well as the “hows”.
Unlike many of Boo’s other productions, this program is applicable to all speed and power sports, and he spends a lot of time on team sport training design and inseason training management and adjustment (a topic seldom covered in other programs).
Every aspect of training… speed training, plyometrics, weight training, circuit and restorative training, and much more, are covered completely.
This program is for athletes of all levels… the term “advanced” refers to the high level, science based workout planning principles presented in the program.
He also thoroughly covers adjustments in training that should be made based on testing results, your observations, and athlete’s training ages.
Boo Schexnayder Presents:
Advanced Concepts in Speed, Power, & Strength Training
In This 73 Minute Program, Coach Schexnayder Lays Out...
- How to adjust programming as athletes move from developmental to elite levels.
- How to arrange your training phases.
- How to write workouts for each phase.
- Detailed discussions about managing in season weight training (with extra attention to team sport needs).
- And much, much more!
Owner - Complete Track and Field
Co-Director - Complete Track and Field Clinic
Co-Director - Complete Track and Field Combine
USATF Level 2 (Sprints, Hurdles, & Relays)
USTFCCCA Event Specialist (Sprints, Hurdles, & Relays)
USTFCCCA Certified Strength & Conditioning Specialist
P.S. Get immediate digital access to Coach Schexnayder's 'Advanced Concepts in Speed, Power, & Strength Training'. Stream it or download it to your coaching folder.
P.P.S. Your purchase gives you unlimited Q&A support with Coach Schexnayder. Post your question/s and Boo will get right back to you with a comprehensive response!
P.P.P.S. If you're not 100% satisfied with this program, request a refund within 90 days and I'll refund your full purchase price. No questions asked.