Key Factors in Developing Specific Endurance in the Sprints & Hurdles (Seminar Recording)
Discover a practical approach to improving your sprinters' and hurdlers' ability to endure the critical zone demands of their events.
Acceleration, speed and power development are all essential to creating a successful sprints and hurdles program. Training themes are just as important as having a "plan B" workout option. Kebba Tolbert shares an approach to developing and improving these qualities you don't normally see in traditional track and field sprints/hurdles programs.
Delivered digitally (no DVD will be shipped) this 59 minute program filmed at the 2017 Complete Track and Field Clinic at Harvard University, Kebba Tolbert clears up the confusion by taking you step by step through general to specific preparation for your speed and power athletes.
If you're in the market for new coaching strategies, workouts, and progressions aimed specifically at improving the performance of your male and female sprinters and hurdlers, then add "Key Factors in Developing Specific Endurance in the Sprints & Hurdles " to your CTF account right now.
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Coach Tolbert will answer all of your coaching and training questions. Simply post it and get a detailed answer within a day or two.
Follow along or take notes by downloading all of the presentation slides …or download the entire program to your hard drive for offline viewing.
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Why should you listen to Kebba Tolbert?
Tolbert has coached 3 athletes to IAAF World Championships semifinals, as well representing their countries at Pan-Am Games, IAAF Continental Cup, European Cup, African Championships and the Olympic Games. He has coached numerous athletes to school, conference, regional and national records. In all, he has coached athletes to over 100-All American Awards. Tolbert currently serves as an advisory board member and instructor for USTFCCCA Coaches Academy and works extensively with USATF Women’s Sprints Development program and USATF Coaches Education programs .