The program is broken up into five separate sections based on month:
- June and July
Each month is further divided into two video segments:
- Detailed overview of the Training Model for that month
- Specific workouts for each day of the particular month
We’ll also give you the PowerPoint /presentations slides so you can follow along with the videos or review the materials on your own.
The full program details every single workout for the entire season in this format. You’ll quickly realize both the quality and scope of the information, as well as feel relieved by the practical and straightforward delivery.
Because every situation and athlete is different, the ‘Training Model’ portion will give you just enough science to understand the ‘Why’ behind the training.
You’ve likely heard the saying:
‘Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.’
In this program, you’re given your daily fish and being taught to feed yourself for a lifetime!
Don’t feel like going fishing today? No stress! Just eat the fish you’re given!
Still learning how to fish? Bring your pole and test the waters. If it’s not going according to plan, you know you have a meal waiting for you at home!
Fancy yourself a Master Fisherman/woman? Get some advice from a fellow Master and bring home an even bigger catch!
When you think about it, regardless of your coaching experience, you and your athletes stand to benefit greatly from this program. And helping our athletes realize their full potential is the fundamental reason we coach, isn’t it?